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Eye exercises
Eye exercises Give your eyes a good rest Sit in a comfortable place and rub your clean hands until your palms feel warm. Close your eyes and cover them with the palms of your hands, without pressing. Cover your eyes with the palms of your hands so that the nose is...
Discover a little more about visual health for the elderly
Why is it so important to take into account visual health for seniors? In Spain it is calculated that approximately in the year 2025, those over 65 years of age will account for 25% of the total population. It should be noted that as we age the physiological...
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