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What is presbyopia?
Presbyopia (a word that literally means "aged eye") is an age-related eye condition that makes it more difficult to see up close, such as when reading. Like gray hair or wrinkles, presbyopia is not a disease, but a symptom caused by the natural course of aging. The...
Eye exercises
Eye exercises Give your eyes a good rest Sit in a comfortable place and rub your clean hands until your palms feel warm. Close your eyes and cover them with the palms of your hands, without pressing. Cover your eyes with the palms of your hands so that the nose is...
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